Table 1: The results of measurements.
Rt: right, Lt: left, Ave: average, SD: standard deviation, ES: effect size (Hedges’ g), CI: confidence interval.
| Control group (n = 52) | Before | After | Analysis results |
| Ave | (SD) | Ave | (SD) | p -value | ES | 95% CI |
| Agility t-test | 11.12 | (0.62) | 10.81 | (0.51) | 0.336 | -0.535 | -0.92 to -0.14 |
| Dual-task agility t-test | 11.90 | (1.02) | 11.59 | (1.00) | 0.620 | -0.306 | -0.69 to 0.08 |
| Single leg triple hop for distance | Rt | 558.3 | (53.3) | 585.3 | (53.0) | 0.775 | 0.504 | 0.11 to 0.89 |
| Lt | 558.4 | (42.6) | 588.9 | (55.1) | 0.334 | 0.615 | 0.22 to 1.01 |
| Single-leg standing time with eye closed | Rt | 23.3 | (18.8) | 23.8 | (20.5) | 0.445 | 0.022 | -0.36 to 0.41 |
| Lt | 29.6 | (19.8) | 28.0 | (23.0) | 0.357 | -0.077 | -0.46 to 0.31 |
| Intervention group (n = 70) | Before | After | Analysis results |
| Ave | (SD) | Ave | (SD) | p -value | ES | 95% CI |
| Agility t-test | 10.81 | (0.57) | 10.79 | (0.53) | 0.853 | -0.031 | -0.36 to 0.30 |
| Dual-task agility t-test | 11.48 | (1.00) | 11.69 | (0.93) | 0.182 | 0.225 | -0.11 to 0.56 |
| Single leg triple hop for distance | Rt | 598.3 | (57.5) | 588.3 | (66.8) | 0.342 | -0.160 | -0.49 to 0.17 |
| Lt | 599.4 | (53.0) | 593.7 | (59.7) | 0.552 | -0.100 | -0.43 to 0.23 |
| Single-leg standing time with eye closed | Rt | 26.1 | (20.4) | 28.4 | (20.7) | 0.505 | -0.112 | -0.22 to 0.44 |
| Lt | 31.8 | (22.8) | 32.8 | (19.7) | 0.764 | 0.505 | - 0.28 to 0.38 |