Effect of Complex Training Program on Physical Fitness, Derivatives Reactive Oxygen Metabolite and Biological Antioxidant Potential Levels of Adolescents with Intellectual Disabilities : Table 3

Table 3: The changes in skill fitness after 12-weeks exercise program.
The data are presented as mean ± SD values. *Significant (p < .05) difference between the baseline and 12-week periods.

	Exercise Group (n = 8)		Control Group (n = 8)
Variable	Before	After	Before	After
Right-turn hexagon agility test (sec)	31.09 ± 17.53	22.67 ± 12.12	29.47 ± 15.63	28.69 ±16.23
Left-turn hexagon agility test (sec)	33.58 ± 24.46	22.32 ± 21.97	21.88 ± 8.89	21.16 ± 9.68
Right-foot Lower-quarter Y-balance test(sec)	34.04 ± 10.07	43.26 ± 9.28*	35.79 ± 9.96	34.41 ± 10.17
Left-foot Lower-quarter Y-balance test (sec)	31.21 ± 8.41	41.59 ± 9.89*	38.39 ± 10.62	38.98 ± 11.26