Table 5: Evaluate understanding and satisfaction of each session.
Session 1 M SD
1.Do you understand what stress and burnout are? 4.57 0.50
2.How helpful do you find the ideas about stress and burnout? 4.40 0.56
3.Do you feel heard about what you perceive as stressful? 4.77 0.43
4.Have you been able to hear out the other person? 4.57 0.63
Session 2 M SD
1.Do you understand the outline of CBT? 4.48 0.57
2.How helpful do you find the idea of CBT? 4.55 0.57
3.Has this session changed your way of thinking? 4.10 0.77
4.Do you feel that your stress has been reduced? 4.07 0.75
Session 3 M SD
1.Do you understand the problem-solving techniques? 4.53 0.51
2.How helpful do you find the problem-solving techniques? 4.50 0.51
3.Do you think what you have learned in this session will help you solve your stress-related problems? 4.30 0.75
4.Do you feel that your stress is reduced? 4.10 0.88