Effects of Cognitive Behavioral Therapy on Nurse Mentors Using a Mentoring System for Reducing their Burnout : Table 1

Table 1: Contents of the CBT program using the mentoring system.

	Psycho-educational interventions	Group work	Homework
Session 1	An orientation for psycho-educational interventions on stress and burnout among nurses and related factors, counseling mindset, and counseling techniques	Group work on perceived stress in performing current duties and listening and empathic understanding.	Self-monitoring of stress scenes
Session 2	Overview of CBT, and cognitive restructuring and its relation to stress	Group work involving role-playing stressful situations and experiencing how cognitive restructuring can change one’s mood by changing one’s thoughts.	Five column methods
Session 3	Problem-solving skills training	Group work on problem-solving techniques	Practice of Problem solving skills training