| Descriptive characteristics of the participants | ||
| n | Mean±SD | |
| Age (y) | 95 | 20.8±1.0 |
| BMI (kg/m2) | 96 | 23.0±4.1 |
| Pedometers | ||
| Pedometer steps counts (steps/day) | 89 | 5779±2498 |
| Step count range | ||
| Frequency | % | |
| Sedentary (<5000 steps/day) | 36 | 40.4 |
| Low active (5000-7499 steps/day) | 32 | 36.0 |
| Somewhat active (7500-9999 steps/day) | 15 | 16.9 |
| Active (>10000 steps/day) | 6 | 6.7 |
| Active (600 MET min/week or higher) | 36 | 56.3 |
| Inactive (less than 600 MET min/week) | 28 | 43.8 |
| ATLS-questionnaire | ||
| n | Mean±SD | |
| Individual physical activity (minutes) | ||
| Walk (min/week) | 89 | 103±132 |
| Stairs (min/week) | 94 | 14±10 |
| Run/jog (min/week) | 90 | 38±143 |
| Cycle (min/week) | 92 | 8±42 |
| Swim (min/week) | 93 | 4±17 |
| Moderate intensity sports (min/week) | 84 | 86±265 |
| Self-defense (min/week) | 93 | 0±5 |
| Weight training/body building (min/week) | 88 | 26±108 |
| Household work (min/week) | 75 | 117±194 |
| Individual physical activity (MET) | ||
| Walk (MET min/week) | 88 | 369±483 |
| Stairs (MET min/week) | 94 | 115±82 |
| Run/jog (MET min/week) | 90 | 304±1143 |
| Cycle (MET min/week) | 92 | 67±339 |
| Swim (MET min/week) | 93 | 16±66 |
| Moderate intensity sports (MET min/week) | 84 | 344±1059 |
| Self-defense (MET min/week) | 93 | 5±39 |
| Weight training/body building (MET min/week) | 88 | 210±867 |
| Household work (MET min/week) | 75 | 350±582 |
| Total minutes of physical activity | ||
| Moderate (min/week) | 68 | 298±339 |
| High (min/week) | 84 | 104±273 |
| Total (min/week) | 65 | 422±582 |
| Total MET minutes of physical activity | ||
| Moderate (MET min/week) | 67 | 1017±1209 |
| High (MET min/week) | 84 | 788±2051 |
| Total (MET min/week) | 64 | 1986±3274 |